In one of those strictly survival seasons?

As a mental performance coach, you already know growth isn’t pretty. But when you’re the one in the middle of it, it’s easy to miss what the struggle is teaching you.

In this episode, I’m going to show you how to stop asking “why me?” and instead question, “What is this teaching me?” Discover how to find gratitude in the struggle without falling into toxic positivity, turn hardships into resilience for what’s next, and recognize growth when it’s happening.

You’ll learn:

• The difference between gratitude and toxic positivity


• How struggle builds resilience and character


• Elizabeth Gilbert’s concept of “Earth School”


• Why entrepreneurs need this mindset


• How to embrace challenges as part of growth
  
  

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This episode was produced by Podcast Boutique https://www.podcastboutique.com